Martin Moylan Personal Training
Professional Personal Training in Dublin and Online
#1: Dublin Personal Training
One to one personal training in Dublin allows me to give you the very best service and attention.
With me by your side your workouts are safe and time efficient.
Using the best training methods, you'll gain more strength and fitness. We can work to lose fat, tone up or increase muscle size.
No more guess work when you step in the gym. You'll know exactly what you're doing and how to do it with Martin Moylan Personal Training.
#2: Nutrition Coaching
As a Precision Nutrition Level 1 certified coach, you can be sure to get the best nutrition advice to help you reach your goals.
You don't have to follow fad diets or restrictive meal plans. You won't cut out your favourite foods or count a single calorie.
Instead, you'll learn healthier eating habits, better portion control and have long lasting results.
#3: Online Coaching
If you can't do personal training in Dublin, online coaching allows you to get the same great MMPT service wherever you are.
This is perfect for you if you have a busy lifestyle or have difficulty getting to training sessions or classes at set times.
I can send you your workouts and monitor your nutrition all online so that you can train when you want and in your own time.
You also get all of the same support, accountability and motivation to help you reach your goals.
"I would recommend Martin to anybody as his ability to work with people of all levels is really good - he works with a range from beginners to athletes and so Martin can help achieve goals for anybody just looking to get fit and lose weight, to those looking to get the most out of their athletic performance. And for beginners Martin makes getting into exercise really simple and not intimidating at all. Martin is always great fun to train with and really flexible with scheduling sessions. It’s always good craic having Martin train me and the sessions are always the right level of effort. A year after beginning our sessions, I’ve been able to start riding around the Wicklow mountains again and that is down to Martin and his ability as a PT."
“Working with Martin I‘m stronger and fitter now than I ever was in my 20’s, and my body shape has completely changed. Martin continually changes the workouts, pushes you to reach goals but knows when you’ve hit your max. I’ve never had an injury in the 2 years Martin has been training me. I have more focus and better results. Martin is a coach who listens to what you want to achieve and works with you to get there. You get a programme tailored to you that changes as you progress. Unlike a lot of PT’s, Martin has a wealth of knowledge and understands how each exercise impacts on the body. I’ve trained with a number of coaches over the years and Martin stands out."
"Martin's by far the best instructor I've met. Before working with him I became bored with the gym and had no targeted outcome for training. My previous experience was years of monotonous poorly supervised training with different coaches. With Martin’s infectious enthusiasm, professionalism and results driven training I’ve increased my strength and fitness, I have more energy and better quality sleep. He is a true professional who genuinely cares about you and your results. He’s constantly pushing the boundaries of what’s possible and deserves to succeed."
"I learned so much about my body and what I am capable of doing when I push myself. Achieving my fitness goals has helped me feel so much better about myself. I’ve lost nearly 40lbs and I’m down 4 dress sizes. I’ve learned so much about nutrition and I’ve done loads of new things that I wouldn’t ever have tried like boxing and lifting weights. Martin is the best! It’s really fun working out with him. Every session is different. He will push you because he knows what you're capable of before you do. He is the best trainer and I recommend him to everyone . I lost myself for a while and he gave me all the guidance I needed to find myself again and I’m a stronger, healthier me because of him."